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The Property Angels Foundation CIC
The Property Angels Foundation CIC
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    • Home
    • About
      • Meet The Angels
      • What We Do
      • Who We Support
      • Our Impact
    • Services
      • Crisis Support
      • Counselling and Therapy
    • Help and Support
      • Support Lines
      • What is Domestic Abuse?
      • Contact Us
    • Skylark Training
      • 6 Week Recovery Programme
    • News and Views
    • Angel Events
    • Donate
      • Donate
      • Donate Your Items
    • Get Involved

  • Home
  • About
    • Meet The Angels
    • What We Do
    • Who We Support
    • Our Impact
  • Services
    • Crisis Support
    • Counselling and Therapy
  • Help and Support
    • Support Lines
    • What is Domestic Abuse?
    • Contact Us
  • Skylark Training
    • 6 Week Recovery Programme
  • News and Views
  • Angel Events
  • Donate
    • Donate
    • Donate Your Items
  • Get Involved

Skylark 6 Week Recovery Programme

From survival to self - a pathway to empowerment, recovery,

 We know that leaving an abusive relationship takes extraordinary courage. And we know that what comes after, the questions and the working out who you are now, can feel just as hard in its own way. You've done the hardest part. But that doesn't always mean you know what comes next.

That's exactly why we created Skylark

  Skylark is a free six-week programme for women in Cambridgeshire who have already left an abusive relationship and are starting to think about what the next chapter looks like. It's not about going back over what happened. It's about you - who you are now, what you want, and what you're capable of.

Over the 6 weeks you'll have the chance to:

  • Understand why leaving was so hard, and let go of any blame you might still be carrying more about our history and how we got started. We are passionate about empowering communities and making a difference in people's lives.

  • Recognise the inner voice that tells you you're not enough - and understand where it really came from

  • Explore what healthy relationships look like, and what you deserve from them

  • Set real goals - whether that's work, education, or simply feeling more like yourself - and start working out how to reach them

  •  Connect with other women who understand, because you really don't have to do this alone 

Skylark is led by Anna and Karen, who between them bring years of professional experience in trauma recovery - and the kind of understanding that only comes from having been there themselves. You'll be in a room with people who genuinely get it.

Karen Conway

Karen Conway

Karen Conway

Karen is a qualified coach specialising in supporting clients who have experienced domestic abuse.

Karen is also experienced in supporting people with emotions surrounding loss, whether that is the loss of a loved one, loss of identity, loss of safety or any loss which has a significant impact on the individual and their family.

Ania Kappes

Karen Conway

Karen Conway

Anna is a Level 4 Qualified BACP Therapist and has also worked with Mind as a Crisis Recovery Worker, supporting individuals during periods of acute emotional distress.

She is experienced in a wide range of mental health difficulties, including depression, anxiety, personality disorders, bereavement and child loss, relationship issues and suicidal thoughts.

  When we ran our pilot programme, something lovely happened. What began as a programme became something more like a community. That's what we're hoping Skylark can be for you too.


If you need support outside of the Skylark Programme - then please visit our Support Signposting page here

Sign Up to Skylark - Join our next course

Starting Monday 1st June 2026 - Ely

Starting Wednesday 3rd June 2026 - St Ives

Starting Wednesday 3rd June 2026 - St Ives

This cohort will run from 10am-12noon at the Lighthouse, Ely for 6 consecutive Mondays starting on the 1st June

Sign Up

Starting Wednesday 3rd June 2026 - St Ives

Starting Wednesday 3rd June 2026 - St Ives

Starting Wednesday 3rd June 2026 - St Ives

This cohort will run from 7pm-9pm at The Angels Foundation HQ, St Ives for 6 consecutive Wednesdays starting on the 3rd June


Sign Up

Register your interest for future courses

Courses will be running on Mondays and Wednesdays for 6 weeks from the following dates.  To register your interest in attending - please complete the form here and we will email you as soon as registration is open.

Autumn 2026

Courses starting:

Monday 14th September - Ely 10am-12pm

Wednesday 16th September - St Ives 7pm-9pm

Late Autumn

Courses starting:

Monday 26th October - Ely 10am-12pm

Wednesday 28th October - St Ives 7pm-9pm

Spring 2027

Courses starting:

Monday 1st February - Ely 10am-12pm

Wednesday 3rd February - St Ives 7pm-9pm

Copyright © 2025 The Angels Foundation 

UK REGISTERED CHARITY: 1205725


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